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How to Recover Your Hacked Email or Social Media Account


There are lots of ways to protect your personal information and data from scammers. But what happens if your email or social media account gets hacked? Here are some quick steps to help you recover your email or social media account.

Steps To Get Back Into Your Account

1. Update your security software, run a scan, and delete any malware.

Start with this important step — especially if you’re not sure how someone hacked into your account. Use either the security software that comes with your computer, phone, or tablet or download software from a reputable, well-known security company. Then, run it to scan your device for malware. If the scan identifies suspicious software, delete it, and restart your device.

2. Change your passwords.

If you’re able to log into your email or social media account, change the password right away. If you use similar passwords for other accounts, change them, too. Make sure you create strong passwords that will be hard to guess. If you can’t log in to change your password, check the advice your email provider or social network has available. If someone took over your account, you might need to fill out forms to prove it’s really you who’s trying to get back into your account.

3. Set up multi-factor authentication.

While you’re updating your password, check if your email or social media account lets you turn on multi-factor authentication. Multi-factor authentication requires a password plus something else — say, a code from an authenticator app — to prove it’s really you.

What To Do Once You’re Back in Your Account

1. Check your account settings.

After you log back in to your email account, check on a few things:

2. Take stock of what’s in your inbox.

Consider what kind of information the hacker might have seen. Hackers look for information that can help them find usernames and passwords to important sites, like online banking or retirement accounts. Consider changing the usernames and passwords for accounts that may be at risk.

3. Look for tracks.

4. Report misused information at

If the hacker misused your sensitive information, like your Social Security number, to access or open new accounts, to apply for government benefits, to file federal taxes, or any other misuse, report it. At, you can create an individualized recovery plan to help you recover from identity theft.

5. Tell your friends.

Send your friends a quick email or text, or post something to let them know that you were hacked. Tell them not to click on links in emails from you or respond to a hacker’s fake pleas for help or money. If you’re emailing a bunch of people, put their email addresses in the Bcc line to keep them confidential. You could send them this article, too.

We hope that this article will help you can regain control if your account has been compromised or hacked. If you suspect that you are the victim of a fraud, please contact Bank of New Hampshire immediately at 1.800.832.0912.

Credit: Federal Trade Commission